Tuesday, September 7 - 6:30pm - 8:30pm

Pregnancy Essentials

This class provides helpful information on what to expect during pregnancy. You’ll learn about changes in your own body, proper nutrition, and healthful lifestyle choices. You’ll practice hands-on massage techniques, as well as relaxation skills to help reduce stress. Instructors include licensed massage and physical therapists. Enrollment is limited to 12 couples.

Our two-part program can be fashioned to fit your personal schedule. You can take the classes in consecutive weeks or in stages. Fee covers Part 1 and either class in Part 2.

Part 1: Pregnancy Essentials

Part 2: Birth & Beyond, Birth Basics or Childbirth Express

 

To schedule your class, please register online or call Education Services.

 

Please send a Check/Money Order (made payable to Harrison Medical Center) or a copy of your DSHS Medical Coupon to:

Harrison Medical Center

Education Services

2520 Cherry Avenue

Bremerton, WA 98310-4270

 

Or, to pay by credit card, please call 360-744-6765

COST

Cost:

$100

(Register)

Dates and Locations

9/7/2010 6:30pm - 8:30pm
Harrison Silverdale

Contact Info

360-744-6765
cbirthreg@harrisonmedical.org